Unwind, relax and reset with medikate yoga

Join me for friendly
mixed-ability yoga classes

Experience the extensive benefits of yoga

• increased strength and flexibility

• reduced stress and anxiety

• improved posture, balance and overall wellbeing

Feel better

Take time for you

Happy customers

Read what people who have been to my classes say

"All sessions very much appreciated and improvements noticed in flexibility of joints. Friendly and calm ambience created."

"Very clear and specific. Excellent demonstrations. Good adaptations for particular needs."

"Katie does a huge amount to suggest alternatives for us."

"Enjoy the change in movement depending on ability and feeling comfortable to differ between motions depending on how I feel."

"I don’t feel forced to try anything I cannot yet do."

"As it's my first experience of yoga, it has been a relaxing and welcoming group."

"Community feel and relaxed environment to learn in."

"Your instructional tone and delivery is perfect."

"I enjoy the relaxation and visualisation sessions and the calm and precise instructions that make the poses achievable."

"Opportunity to focus on and benefit myself for an hour :)"